Blog

Relieving Low Back Pain with Exercise:  GMG Health and Wellness – A Comprehensive Exercise Guide for Low Back Pain

Registered Physiotherapy: can be a highly effective treatment options for both acute and chronic low back pain.

ICOONE is a non-invasive, patented technology used in the field of cosmetic and wellness treatments. It is a type of micro-stimulation

State of the art traction table at GMG Health and Wellness applies gentle and comfortable pull to the neck or low back.

What is Shoulder Pain? The shoulder is one of the most mobile and complex joints in the human body. Due to complexity of

What is Elbow Pain? Elbow pain is commonly caused by repetitive strain in sports, recreational activity and even in the workplace

Over past few months a new terminology zoom fatigue or zoom syndrome has emerged. Prompted by increased hours spent in front

Common symptoms of knee pain Knee pain is very common in athletes, young adults and older people. Knee pain can happen during

Shovelling snow can put you in the risk of low back pain, disc injury or even disc herniation. Few centimetres of snow on

Knee pain is very common in all ages and demographics. Whether you are a runner, walker, and/or avid gardener knee pain is